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Movement of the Week

May 24, 2020

Median Nerve Glides

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May 17, 2020

Clamshells

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May 08, 2020

Cervical Isometrics

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May 01, 2020

Shoulder External Rotation (Rotator cuff strengthening)

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1 comment · Apr 24, 2020

Modified Curl ups

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Core values

Connect.

Encourage.

Direct.